Membership for Sauna + Cold plunge + Gym

Service Description

Sauna is a communal experience. Going to the sauna enables us to connect more deeply with people around us. Our sauna is a sacred space for our hotel quests and visitors to gather in authentic and alcohol free ambient. Known health benefits of sauna include the following -Improve heart, brain and mental health -Aid in recovery after exercise -Flush toxins -Relieves stress -Induce a deeper sleep -Increases the production of white blood cells (the principal defense mechanism of a human body) -Cleanses skin -Eases achy muscles Added health benefits of cold plunge -Boosts blood circulation -Supports a healthy immune system -Burn calories -Gives your mood an extra boost